Teri's EMBODIED LIFE METHOD Is a new approach to optimal health, fitness and peak performance, Creatively Transforming Personal, Professional and Physical Vitality
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Teri guides you toward optimal health, movement and life performance.
REMODEL THE RELATIONSHIP YOU HAVE WITH YOUR BODY AND MIND...
The Embodied Life Method recognizes the body and mind as a fluid system
that works in harmony, allowing you to effortlessly connect with your
'innovative-self' and the world around you. Teri's unique process helps you
find more ease and pleasure in your physical, personal and professional life by
cultivating a dynamic and responsive connection to your body's intelligence.
Embodied Life is a revolutionary Somatic based approach that allows for
thought patterns, the nervous system and the body to return to a natural
state of calm and wholeness. No Pain, more gain. Move past pain and
limitation with Teri's individual sessions, coaching packages, group
workshops, and speaking engagements.
GET A FRESH START!
• Find more pleasure in exercise
• Gently release pain and fatigue
• Move with greater ease and flexibility
• Transform how your body looks and feels
• Meet opportunities and challenges effortlessly
• Be more aware and comfortable in your body
• Expand your creativity and athletic performance
• Increase your neural plasticity and body intelligence
• Improve your self-esteem and have powerful presence
Our Mission at Embodied Life . . .
Benefits you'll receive . . .
HERE'S WHAT PARTICIPANTS HAVE TO SAY. . .
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"In just four sessions with Teri I noticed subtle yet powerful shifts in my own ability to self regulate and internally sense... the effect that long term migraines have had on my nervous system and begin the process of understanding the tools I need to be in charge of my own healing..."
Ashley Johnson, Dance Artist and Educator, Canada
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I've been speed skating, bmxing, climbing and jumping off buildings since I could count. And I have stories, scars, stitches and some tweaks in my body to prove it. I have experienced many modalities of healing, yet none as built upon both client and practitioner understanding and working with the body... I left feeling independent and more able to treat myself...
Patrick Miller, "Extreme Athlete" Los Angeles and So Africa
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"I've been attending Teri's classes for teacher! She has helped me develop a deep level of communication with my body, enabling me to find substantial relief "I've been attending Teri's classes for from chronic pain and tension and giving several years now. She is a fantastic me confidence in my body's ability to repair and rejuvenate itself..."
Linda B., Attorney, Los Angeles
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"Teri's classes are amazing! I leave feeling not only restored, but also grateful for a new way of thinking and experiencing my body's potential... I am convinced Teri's teaching and movement practice will help me resist the aging process.
Sue Miller, Speech Pathologist and Author of Targeting Pronunciation, L.A.
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Sign up here Receive Teri’s invite to a free intro class _____________
Pleasure Factor Watch for Teri's forthcoming book
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Somatic Movement Arts New Practitioner Certification Training Program Starts May 11, 2013 _____________
Infinite Waves of Health Somatic Speaker Series - Summit of Somatic Visionaries, Purchase January's 16 MP3 Audio Recordings
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A leader in the field of Somatic Movement, Teri has taken her decades of practice, research and study of anatomical science and alternative therapies to develop her unique program. Drawing on cutting-edge science, proven body-work therapy, somatic practices, and life coaching methods Teri created the EMBODIED LIFE METHOD, helping thousands break the barrier of self-limitation into optimal fitness, health and performance. Teri Founded and Directs the Somatic Movement Arts Practitioner Training Program, New Waves of Health somatic Speaker Summit, Intention Dance Theatre, and SOMA Fest - The Somatic Movement Arts Festival LA/NYC.
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