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 | TAI CHI CHUAN |
- Exercise Tai Chi
- Wu Tai Chi
| CHI GUNG |
- Body Opening Exercise
- Dragon & Tiger
- Heaven & Earth
- Energy Gates
- Longevity Breathing
| MEDITATION |
- Inner Dissolving Sitting
Meditation - Movement Meditation
Teri has practiced Martial Arts and medical Chi Gung for over ten years. She
has studied with various teachers including three reknown Masters; Su Dong
Chen's Essence of Evolution method, Kwan Sai Hung's Taoist Chi Gung and
Meditation practices, and B.K. Frantzis's Taoist Energy Arts method.
Teri integrates these practices for health and physical performance, teaching
group classes and private sessions for individuals who are looking to
increase their relaxation, physical prowess and well being. Sessions include:
has studied with various teachers including three reknown Masters; Su Dong
Chen's Essence of Evolution method, Kwan Sai Hung's Taoist Chi Gung and
Meditation practices, and B.K. Frantzis's Taoist Energy Arts method.
Teri integrates these practices for health and physical performance, teaching
group classes and private sessions for individuals who are looking to
increase their relaxation, physical prowess and well being. Sessions include:
Teri Carter
EMBODIED LIFE
EMBODIED LIFE
Tai Chi, Etc.