TAI  CHI  CHUAN
  • Exercise  Tai  Chi
  • Wu  Tai  Chi

CHI  GUNG
  • Body Opening Exercise
  • Dragon & Tiger
  • Heaven & Earth
  • Energy Gates
  • Longevity Breathing

MEDITATION
  • Inner Dissolving Sitting
    Meditation
  • Movement Meditation
TAI  CHI  ETC...
Teri has practiced Martial Arts and medical Chi Gung for over ten years.  She has
studied with various teachers including three reknown Masters;  Su Dong Chen's
Essence of Evolution method, Kwan Sai Hung's Taoist Chi Gung and Meditation
practices, and B.K. Frantzis's Taoist Energy Arts method.

Teri integrates these practices for health and physical performance, teaching group
classes and private sessions for individuals who are looking to increase their
relaxation, physical prowess and well being.  Sessions include:
Current Classes:

EXERCISE TAI CHI
to be announced
Palms Studio
L.A., CA 90034
Teri  Carter
EMBODIED LIFE