

Somatic Movement is an excellent resource for enhancing movement integration and athletic
performance, as well as resolving personal patterns, injury and chronic pain. Tapping into
fluidity and experiential anatomy provides a remapping for health, physical prowess and life
perception. When individuals participate in their personal process through embodied
awareness, they can amplify the health of their tissues, mind and spirit . . .
Freedom of movement is achieved by releasing density (known as aging) in the physical
landscape. We do this by opening the body's tissues as well as one's perceptions, through
awareness of sensation and spaciousness. This receptive state allows for optimal wellness
and deep presence when interrelating with one's environment and circumstance. Freeing
oneself from cultural, personal and physical habit in this way offers new possibilities in all
areas of life.
For over 30 years, Teri Carter has been drawn to exploring the mystery of "the body",
particularly as a portal into direct experience of health, creative flow and embodied
performance. Her inquiry involves awareness that is cultivated through fluid movement,
sound, stillness, and sensation that supports conscious embodiment. This paves the way to
for ease and fulfillment in daily life.
Teri maintains a private practice in Los Angeles, offering hands-on therapies, movement
integration, and life performance coaching. She also teaches group workshops and
performs dance throughout the U.S. Teri gratefully acknowledges the courage and vision of
her mentors, notably: Emilie Conrad of Continuum, Bonnie Bainbridge Cohen of Body-Mind
Centering, Su Dong Chen of Essence-of-Evolution Martial Arts, and Steve Paxton of Contact
Improvisation.
For individual or group sessions with Teri, email info@tericarter.com or call 310-488-9879.
Individual sessions are a chance to engage privately with personal material for healing, integration,
and life purpose.
"The Octopus is an ideal representative of fluid intelligence, Embodying an open system that can resonate and Transform in response to its environment" Emilie Conrad, founder of Continum
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Teri Carter
EMBODIED LIFE
Somatic Movement Education & Therapy
Somatic Movement is a term that refers to practices that heal and transform from the inside out. For further information on the various modalities of Somatic Movement see www.ismeta.org
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forms of Continuum Movement, Body-Mind Centering, Authentic Movement, Laban/Bartenieff, Tai Chi, Chi Gung, and Somatic Dance. CLICK HERE FOR INFO.
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